The Salty News — energy

Juggling work, kids, and everything in between can leave you feeling like a deflated balloon – all your energy sucked out, with barely enough left to reach the the end of the day. But, maybe, there is a natural solution lurking under the radar, ready to help you reinflate that balloon and reclaim your energy? Enter magnesium, a superhero mineral with a surprising connection to your energy levels. The Powerhouse: Magnesium and Energy Production Magnesium is like a spark plug for your body's energy production engine. It plays a crucial role in a process called cellular respiration. This is where your...