The Salty News — essential

Have you heard that magnesium is like magic? And you want to know why? Join Dr. Bec (osteo & nat) as she takes you through what magnesium is, why it is important and how it is magical.

It's a fair question and we have developed the love for this particular mineral over the years of practice. As a naturopath and osteopath, seeing clients in pain or stress is a daily occurrence. Magnesium has the potential to greatly change conditions such as those, and create a real difference for those individuals. Let’s look at some fun facts about this nurturing mineral.    🌊 It's one of the most abundant minerals in the body Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. It...