The Salty News — magnesium

Juggling work, kids, and everything in between can leave you feeling like a deflated balloon – all your energy sucked out, with barely enough left to reach the the end of the day. But, maybe, there is a natural solution lurking under the radar, ready to help you reinflate that balloon and reclaim your energy? Enter magnesium, a superhero mineral with a surprising connection to your energy levels. The Powerhouse: Magnesium and Energy Production Magnesium is like a spark plug for your body's energy production engine. It plays a crucial role in a process called cellular respiration. This is where your...

The juggle can be real. Days filled with spinning numerous plates in the air at once, leaving you wired and stressed by the end of the day. You crave a moment! A chance to silence the mental chatter and simply be. But where do you even begin to find calm amidst the chaos? Enter magnesium, a superhero mineral that might just be the missing piece in self-care arsenal. Often overlooked, magnesium plays a crucial role in promoting relaxation and easing anxiety. Let's explore how this magic mineral can help you calm your farm: Magnesium: The Calming Conductor Imagine your nervous system...

Have you heard that magnesium is like magic? And you want to know why? Join Dr. Bec (osteo & nat) as she takes you through what magnesium is, why it is important and how it is magical.

Hey there!!! Dr. Bec here, founder of Salt + Earth Co.! Today, I want to pull back the curtain and share my passion for crafting clean, effective magnesium products – all made from scratch with you and the planet in mind. Why Magnesium? As an Osteopathic and Naturopathic practitioner, I've seen firsthand how magnesium deficiency can impact our well-being. From muscle tension to sleep disturbances, this essential mineral plays a crucial role in overall health. But with so many magnesium products on the market, I felt there was a gap – a need for truly clean, bioavailable options that are perfect...