The Salty News — anxiety

We talk about magnesium all the time here at Wild Flora Dispensary, but that’s just because magnesium is used in more than 300 pathways in the body. One of those pathways helps to modulate the stress response through the HPA axis. If you read our previous blog, you’ll know that it is estimated a lot of us are deficient in magnesium. Stress and anxiety are a presentation of the stress response being triggered; a sign your body does not feel safe. This could be from any number of external factors, such as environment, certain people you encounter, past trauma. As...